We hope you like Simon Lim's interview with Prof. Andrea Maier, Co-Founder of Chi Longevity Clinics, who specialises in anti-ageing research and focuses on reducing inflammation in the body and the benefits of identifying and reducing age-related diseases to optimise health and vitality to improve your quality of life through comprehensive medical testing and science-backed medical research.

The interview will cover the following points;

• Measuring the biological age, Bio Age V Chronological Age, Degreasing your Bio Age.

• Lifespan V Health Span and increasing your quality of life.

• Epigenetics and Autoimmune disease, and reduction of autoimmune diseases.

• Healthy Sleep patterns

• Reducing inflammation in the body

• Sugar intake, diet intake, whether or not to take multivitamins

• Exercise programming for you at the current stage of your life.

• Why do men look younger, but women live longer?

• Managing menopause for women

The Expatriate always tries to make sure all information is accurate. However, when reading our website, please always consider our Disclaimer policy.